
The AIM
Counseling
Blog
Tips, tools, and resources for anyone to reference during difficult times, stressful workdays, and moments of manifesting your true self.
Understanding Emotional Intelligence
The term “emotional intelligence” gets thrown around a lot. But what does it actually mean, and what can you do to get in touch with yours?
Ways to Practice Mindfulness at Home
Mindfulness is a wonderful tool for anxiety and depression. Here are some ways to practice it at home.
How Do I Know If I Have ADHD or Autism?
ADHD and ASD are under diagnosed, especially in adult women. Here are some common symptoms, and what to do if they apply to you.
Parenting your neurodivergent child
Parenting a child who’s nuerodivergent can feel isolating at times, but you’re not alone!